Pearl Millet Poha

Pearl Millet Poha  also known as Shajji Avalakki or Bajra Poha is a nutritious and tasty dish made from flattened pearl millet (bajra). Bajra Poha is especially popular in regions where pearl millet is a staple. Pearl millet is a good source of plant-based protein, which is essential for muscle building and repair. It contains a high amount of dietary fiber, which aids in digestion and helps maintain a healthy gut. Pearl millet has a low glycemic index, which helps in controlling blood sugar levels and reduces the risk of diabetes.